Think Healthy Interview

This is an interview published on the “Think Healthy” Blog- Enjoy the reading and let me know your thoughts at [email protected] or call me directly! Apple-think-healthy-ThinkstockPhotos-159290583-715x400

Pe Daiana am cunoscut-o in cadrul unui workshop de cunoastere personala si de echipa. Cu ea mi-am perfectionat setarea de obiective si am invatat cum sa-mi construiesc vision board-ul, pe care pur si simplu il ador.  Este coach profesionist, sau asa cum spune ea, se uita la instrumentul de leadership numit “coaching” ca la o profesie. Cu acreditare din partea Federatiei Internationale de Coaching (ICF) ca si profesionist la nivelul PCC- Professional Certified Coach, cu peste 2900 de ore de practica, ore de mentor coaching, de supervizare in coaching, Daiana mi-a acordat raspunsuri legate de fericire, motivatie, luare de decizii si leadership.

Cum ai ajuns sa faci asta si ce iti place cel mai mult la jobul tau?

Mi-am dorit foarte mult sa am abilitatile de coach profesionist, pentru mine, ca sa (more…)


of April

We are currently at the beginning of the 4th industrial revolution

Disruptive innovations create new business opportunities and models while destroying the old ones. Technology has already started replacing a vast majority of jobs, creating others and reshaping the way in which we do business.

We are currently at the beginning of the 4th industrial revolution

Professional transformations are set in motion by globalisation and technological revolutions, especially a digital revolution – going from mechanical technology towards digital technology. The speed at which these changes are occurring is not going to slow down – in the next 20 years we will witness a continuous revolution of the workplace and workforce, marked by volatility, uncertainty and complexity..

Whilst the majority of people accept that these changes will revolutionise what we call “work” today, many analysts have opposing views regarding the characteristics of these changes and who will get the most out of them. On one hand, there are optimistic predictions regarding the future of work, where machinery will assist man in performing menial tasks, allowing people to enjoy more interesting jobs, with a better pay and more free time. On the other hand, there are some pessimistic predictions which portray a future where technology is threatening jobs and communities altogether.

The Great People Inside Conference: HR (R)Evolution will launch into interesting and challenging discussions regarding the pace of technological changes being made, the effects it has on jobs and the implications it has on HR, organisations, and employees.
Assembling specialists, practitioners and opinion leaders known worldwide, the 2-day programme combines thematic presentations, bold conversations and group discussions in an interesting manner, with the purpose of discovering techniques and strategies that will determine success in the near future, eliminating the uncertainty of this transitional moment and preparing for the rapid changes that occur in the workforce.
An event dedicated to sharing ideas, inspiration and information regarding the future of work.

According to a report done by Microsoft and Future Laboratory:

“Around 65% of school pupils will move igreat people inside confnto careers that don’t even exist yet. By 2025, the vast majority of the workforce will consist of the generation that has grown up while using mobile devices as the main source of interaction.”

Be inspired by internationally-renowned speakers. These remarkable individuals will motivate, inform and drive you to enact positive change in your personal life and in your organization.

I will be there with a booth representing ICF Romania!



of October

New Mentor Coaching Group starts in February

Mentor Coaching is an important requirement of the ICF (International Coach Federation) Credentialing process and is vital to the development and growth of the individual seeking an ICF Credential.

Mentor Coaching provides professional assistance in achieving and demonstrating the levels of coaching competency demanded by the desired credential level sought by a coach‐applicant (mentee).

Whether you are considering achieving your first ICF credential: Associate Certified Coach (ACC), or achieving the next level of credential, Professional Certified Coach Credential (PCC), this program will enrich and expand your knowledge and comfort with the 11 Core Competencies and provide you with a “coaching tune-up”.

We will work one-on-one or in small groups over a series of 10 sessions at a time and place that fits your schedule and activities. The one-on-one sessions can be done in person, by phone or ZOOM/Skype. It’s flexible and very personalized. You will need to set the timing and pacing of the sessions.



of January

What is a Vision Board?

Create your own vision board. But What is a Vision Board? A vision board is a tool used to help clarify, concentrate and maintain focus on a specific goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.

What’s the point of making a vision board? Simply put, we humans tend to be a very busy species and constantly bombarded by distractions. Creating and using vision boards serves several purposes, some of which include helping you to: Identify your vision and give it clarity. Reinforce your daily affirmations. Keep your attention on your intentions

What we focus on expands. When you create a vision board and place it in a space where you see it often, you essentially end up doing short visualization exercises throughout the day.

What do you think? Will you create a vision board if you don’t have one already? I hope the answer is yes.

Cheers to a bright 2017! You may want to register here


of November

Why organizations with a culture of coaching are better

[Excerpted from Andrew Neitlich’s forthcoming book, Coach!….]

If an individual who works willingly with a coach is better, it makes sense that an entire organization filled with people who are receptive to coaching is better too.

Coaching is not a panacea that can solve all of a company’s problems. It is also not the only tool available to develop talent in an organization, but it can make a company better, and it deserves a place as one of the most important tools to improve performance.

Visit the International Coach Federation website ( for the latest research about the benefits and results of coaching. According to most studies, coaching returns $4 to $8 for every dollar invested.

The benefits of coaching to organizations include the following:

  • improved loyalty by the people being coached
  • improved relationships up, down, and across the organization
  • improved teamwork
  • improved productivity

Once you know how coaching works, it makes common sense that coaching brings the above benefits. Coaching enables people to discuss issues beyond analytic content. The people being coached start to focus on how well they relate to others, they learn about working with different styles, and they collaborate more willingly and effectively. They have open, honest conversations that are deeper than the usual progress reviews and often come up with innovative ideas that can have a major impact on their teams and organizations. People being coached are encouraged to seek out and listen to advice from others rather than getting defensive. As part of the coaching process, they also commit to making specific improvements in their behavior and attitude. They are better able to balance ego, results, and relationships in their work so that they make things happen while nurturing their relationships with colleagues. Would that type of process make a difference in your organization?

While a culture of coaching might seem touchy-feely, it isn’t. Effective coaching includes metrics to track, measure, and achieve results. It also includes conversations to hold people accountable, get underneath the issues, and get things back on track.

Coaching works well in all sectors, including organizations with highly specialized, technical, scientific, or clinical professionals, because it helps people develop the softer skills that they might not have learned during their years of education. They can then take ideas and use influence to get buy-in and execute more quickly and effectively. From biotech firms to Wall Street financial companies, law firms, and emerging technology companies, coaching can broaden the skills and tools that employees need to get results.

It also makes sense that employees in organizations that support coaching are more motivated and loyal because they recognize that leadership is willing to invest in their development beyond the usual, generic, off-the-shelf training programs. High-potential talent quickly gets bored by the generic leadership training programs on the market, which is why it is estimated that billions of dollars are wasted every year on leadership training that doesn’t even make a dent on performance. In contrast, organizations that encourage leaders and managers to coach and be coached are able to create personalized approaches to developing talent.

The substance of coaching is quite powerful, too, and helps people work better on teams, lead more effectively, and communicate with more impact. The content you will read in this book offers approaches to help people get better in these areas.

Where would you rather work: in an organization that bakes coaching into its very fabric or in an organization with a traditional command-and-control approach to getting things done? Where do you think the freshest talent coming out of the best schools wants to work? In this respect, organizations with a culture of coaching are also better because they are more likely to attract top talent.

Imagine a company in which every single leader and manager knows how to coach their team members to improved performance. Imagine that each leader and manager sits down with each team member and develops a personalized coaching plan to develop that team member and then follows through with that plan. Furthermore, imagine that as people receive coaching they are more receptive to listen to advice, to examine how well they relate to others, and to commit to making improvements. They have open conversations about their progress and keep working to get even better. What would be possible in an organization in which every employee is committed to this process?

It doesn’t have to take much time to make this happen. Coaching can happen during normal one-on-one update meetings; it can happen in short bursts while doing rounds in the workplace; it can happen as part of implementing key strategic initiatives, and it can happen during both formal and informal performance reviews. If leadership is committed, they can create a culture of coaching.



No Fluff – Not Academic
Focus on Practical, Measurable Results


Normally Andrew Neitlich, Founder of the Center for Executive Coaching, the leader in training executive and leadership coaches, only offers live seminars in the USA. Due to his speaking schedule, Andrew will be available to offer his certification and training program in Bucharest in a very special, limited-enrollment event October 14-16, 2016. Please read the details below and enroll before space is sold out.

Click here to register



of September

Seven simple questions that every leader must answer for an engaged team

Engaging and mobilizing employees can feel like a daunting challenge. However, we have found that a few simple behaviors can make a huge different to improve engagement.

It is frustrating to have to read minds

For instance, many employees are frustrated because they feel like they have to read their manager’s mind. They don’t know how they are doing and how they can do better. The annual performance review is sometimes their only chance to find out, and that event is so stressful and formal that the environment is not conducive for improvements. (more…)


of June

Coaching – offering a range of solutions and wearing multiple hats

I gave Business Review an exclusive interview about what it takes to be a good coach, the industry and its trends in Romania, challenges and expectations. 


How did you decide to make the switch from PR to coaching? 

People from all sorts of backgrounds get into coaching. My own story is interesting because it shows the difference between coaching and consulting, and why executives are interested in coaching…

I will explain to you how a traditional consulting study turned into a surprise. I was working as a Communication Consultant for a large multinational company. My team of three analysts had just spent three months and countless hours benchmarking the organization’s communication process to determine the opportunity to improve. In the end our analysis was sound, complete and better than any other consulting firm could have provided and to my surprise, my client told me the following: “I didn’t hire you for this communication analysis,” he said. “And I didn’t hire you to help us achieve our target, because my communication team can do that without you. I hired you because I needed someone to walk me through the pain that this change program is going to cause. I hired someone I could trust and could offer the much needed support when things got tough.”

It was at that point that the power of executive coaching became clear to me. The executives I had been working with were competent, and usually knew what they had to do. But they needed someone who could serve as a sounding board, provide insights, and help them to stay focused and resilient in the face of enormous challenges and pressure.

Many of these executives received more value in a few 30- to 60-minute meetings with a trusted, supportive advisor than they did in half a million Euros’ worth of highly-educated analysts on a consulting team. They knew ahead of time what the analysts would find. What they needed was someone who could help them make tough decisions and improve their performance. Following the experience, I became more curious about the profession, and wondered if I should become an executive coach.

What were the first steps you took after you decided to become a coach?

In the first instance, I asked questions and receive answers from other coaches about this new profession (20 years of experience in 2015). After numerous months of high energy personal research, I concluded that I wanted to be an International Coach Federation certified coach. They are, in my opinion, the governing body of coaching. This meant I needed to attend a Coaching Training Program accredited by the International Coach Federation (ICF). Training is increasingly important. There are many different coach training companies all offering something different in terms of content, delivery and style so it’s important to find the course which both matches your personal learning style and will best equip you for the market you want to work in.

In less than 2 short years, I’ve become a Professional Certified Coach (PCC), a Vice-President, Board Member and Communication Director for ICF Romania Chapter, and built a global practice working with entrepreneurs, leaders, helping people perform better.

What skills from the PR times do you think that helped you the most in your coaching career?

In my PR career I used skills from research and communication to writing and creativity.

Most importantly, if you’re considering a PR career you will have to be a good communicator, right? J You will not only need to be a confident speaker, but an excellent listener too.

Well, Coaching = Effective Conversations. What makes a conversation “effective”? It’s about a dialogue (asking), not a monologue (telling).

As a PR and also as a professional coach I have to be sensitive to subtle nuances in language and culture because my job involves communicating with a range of people across different mediums (social media, in person, on the telephone and in writing) across different territories. I needed to be able to appreciate other people’s priorities and pressures. I train myself to have “Effective Conversations”.

What do you consider to be the most important decisions you took on your coaching career and why?

The most important decision was to sign up for the well-respected ICF accredited program “Coaching with the Enneagram” with a great coach from US. It changed my life.

At first, I wasn’t so interested joining the course. But then I thought, “I should do this..” So, I signed up. Fortunately, I did the wisest thing for my career, ever. While I had the background to be successful at many things, this path felt really, really good. I wanted to be on it.

What do you offer differently than other coaches on the Romanian market?

I offer a One-on-One coach training and certification program specifically for accomplished professionals who aspire to be in the top 5% of coaches. Not Academic — No Fluff, Focus on Practical Results for Leaders. So, If you seek a coach training program that shows you how to work with leaders, executives, managers, business owners, up-and-coming-talent, and/or other professionals — and phrases like ‘client satisfaction” “results,” “proven,” “practical,” “real-world,” and “personalized support” are important to you — I look forward to speaking with you to see If you are a good fit for this coach training program.

The emphasis of my Certified Executive Coach training and credentialing program is simple: Get great clients, get great results, and build a successful practice.

What is it harder: mentor coaching or coach training?

There are two distinct activities, indeed! I live my life after the motto: “Do Only What You Love, Love Everything You Do.” So, I choose to do only what I love and love everything I do. I live and work with a productive passion so my programs as a mentor coach and coach trainer are easy, effortless, and very enjoyable for me.Mentor Coaching is an important requirement of the ICF (International Coach Federation) Credentialing process and is vital to the development and growth of the individual seeking an ICF Credential. Mentor Coaching provides professional assistance in achieving and demonstrating the levels of coaching competency demanded by the desired credential level sought by a coach‐applicant (mentee) and The Center for Executive Coaching is an ICF-approved training program that trains and Certifies Executive-Level Coaches through a step-by-step process to establish their executive & leadership coaching practice.

Whom is your target?

The type of coaching I teach and offer applies to a wide range of leaders and up-and-coming leaders: C-suite executives, leadership teams, managers, entrepreneurs and business owners, and up-and-coming talent. Executive coaching works with high-performing people in leadership roles. It is not therapy, meant to “fix” a person. As an Executive Coach, my clients are already highly functioning, successful people. Like any of us, they need support from time to time in order to perform better.

Is coaching a new trend on the Romanian business market? 

One trend that I see on the Romanian business market with my clients and with some very successful coaches is the convergence of a variety of professional services – training, consulting, facilitation, and coaching – to serve client needs.

While I can be successful as a pure coach, I am even more successful when I position myself as a complete advisor to my clients, willing and able to combine a variety of approaches. Clients want solutions to their pressing problems. Coaching is a profession with clear boundaries and competencies. However, in the “real world,” clients want complete solutions to their problems. I believe a savvy coach is prepared to offer a range of solutions and wear multiple hats.

Unfortunately, despite multiple studies proving that coaching provides important career and organizational benefits, many leaders still do not want a coach. They will sometimes point to members of their team and say to the coach, “Go fix them. They are the ones who need help.” However, they don’t see the benefits of coaching for themselves – at least until something really negative happens in their careers, and by then it is often too late.

There is a different feeling to leaders who are closed to coaching, at least from my admittedly biased perspective. They come across as a bit more closed down, unwilling to explore new possibilities, and perhaps even stagnant. They don’t like asking for or listening to advice and feedback from others, and tend to get defensive when constructive advice is offered. Sometimes they seem more concerned with other priorities than getting results, like looking good, being the smartest person in the room, dominating others, or winning some sort of popularity contest. They often have some sort of behavioral blind spot, for instance, getting angry too quickly, avoiding appropriate conflict, or letting their egos get in the way of getting results and building positive business relationships. Like the villagers in the story about the emperor who had no clothes, no one in the organization dares to give them a hint that they have opportunities to improve – and they don’t believe the messenger, usually from Human Resources, when he or she comes with bad news. Eventually, they get pushed out, never reach the next level, or burn out. This situation is a tragedy, because with a little bit of coaching and a mindset of being coachable, they could find new ways to get results and thrive.

There is one other category of leader that is relevant to the Romanian business market: the leader who has a coach but never does anything despite the coach’s best efforts. These leaders like the status of having a coach, but aren’t really interested in making positive change. A coach is more like a status symbol to them, a way of saying, “Hey, I’m on the leading edge of the coaching trend. I have a coach with amazing credentials. I’m getting enlightened as we speak. Now leave me alone.”

So, to get to the point, on the Romanian business market organizations are increasingly discovering the benefits of training managers and leaders in coaching skills. Used at the right time and in the right way, coaching is an effective approach for managers and leaders to develop their employees, increase engagement, and create a culture of leadership and success. This new trend emphasizes performance, accountability, and results – all in the context of developing employees and managers for the future. That way, companies continue to develop a pipeline of leaders in the organization while also setting higher and higher standards for improved performance.

Also, while managers and leaders complete a coaching training and learn to coach their own people, they also develop their own leadership abilities. That’s because they look at their own leadership style and opportunities for improvement. In that way, we observe a triple benefit: The leader/coach develops new skills, the people whom the leader coaches improve skills and performance, and the organization as a whole gets stronger. The bottom line is that leaders who have coaches in Romania have a different quality about them and, to me, are better. I am so grateful to be in the coaching profession, because it allows me to work with the best of the best.

What do you consider to be the main challenges in this business?

Learning that building my own coaching business meant I suddenly also became director of accounting, marketing and promotions for myself. I had to do all this “business stuff” I had no interest in.

You said you never stop learning and looking for the next step to take in your coaching career. What are your main targets for 2016 & 2017?

My goal as an Executive Coach is to improve results in ways that are sustainable over time. My clients want some sort of outcome, usually related to improved profits, career success, organizational effectiveness, or career and personal satisfaction. If I’m not helping my clients get results, I’m not doing my job. At the same time, coaching is about helping people improve their own capabilities and effectiveness, so that the results and performance improvements last. To use the time-worn and famous quote, I am teaching people to fish, not feeding them for a day, so my goal is to help leaders add more value to their world by means of offering them tools they can immediately use to improve their business and life.

In addition to coaching my own clients, I also want to train and certify new coaches in ICF (International Coach Federation) accredited coach training programs. I will continue to be of service to them, and I’m committed to their success!

My personal goal is to become even better as an executive coach, developing the core competencies as a professional coach and becoming a Master Certified Coach (MCC) by ICF (International Coach Federation). This credential is for me much more than adding a bunch of letters after my name. It’s a great way to advance my coaching career and become a more effective coach for my clients.

As mentor coach, my audacious goal is to support by the end of 2017, 100 new Professional Certified Coach (PCC), or Associate Certified Coach (ACC) in their credential application, according to ICF requirements. I will do this through one-on-one mentoring/coaching work and guidance from me, and through participation in The Mentor Coaching Groups, where coaches engage in weekly meetings with other coaches seeking credentialing and gaining exclusive access to tools and information designed to prepare them for the credential they are seeking.

What do you think? What thoughts do you have to share? Please leave them below.

Thank you for your time and I look forward to speaking with you.

Source: Business Review



of June

Five Reasons Why a “Culture of Coaching” Gives Your Organization a Competitive Edge

A “culture of coaching” means that your executives, managers, and front-line staff bring out the best in each other, constantly improve results, and build an unstoppable team that works for common goals.  Ultimately a culture of coaching enables employees to have the business and emotional intelligence to delight customers, implement ideas to increase revenues and profits, and increase the value of your business. (more…)


of May